Helping People Keep a Grip on Hope

At Green Counseling, we believe that healing is a journey—one that starts with creating a safe, compassionate space where you can truly be seen and heard. Whether you’re struggling with overwhelming emotions, difficult life changes, or patterns that feel impossible to break, we’re here to walk alongside you. Our approach is rooted in understanding and compassion because we know that real healing happens when you feel supported, not judged.

We use a combination of therapeutic techniques that honor your unique experience and help you connect with your inner strength. From practices that help you process trauma and emotions to tools that help you build lasting resilience, we focus on healing the whole person—body, mind, and spirit. With therapies like Internal Family Systems (IFS), Brainspotting, and trauma-informed methods, we help you uncover the root causes of what’s been holding you back, empowering you to break free from old patterns and create a more peaceful, fulfilling life.

At Green Counseling, we understand that life can be messy and healing takes time. You don’t have to face it alone. Whether you’re looking to overcome past trauma, cope with grief, or simply learn to live more fully in the present, we’re here to help you rediscover the path toward balance, self-compassion, and emotional freedom. Healing is possible, and we’re honored to help guide you every step of the way.